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PERSONAL TRAINING

 

 FIRST MEETING          FREE   I will assess where your current fitness level ,                                                                         what specific goals you have and discuss what the most                                                                   efficient plan would be for you to achieve those goals. 

 

  SINGLE  SESSION        $80                

           

     

     2 SESSIONS             $140 (save $20)

     

 

     

     4 SESSIONS            $280  (save $40)  

 

    

 

         BUNDLE              $860 (save $100) commitment of 3x/wk for a month      

 

 

 BRING A FRIEND      $50 each!                                

   30 MIN              $60

   

   60 MIN        $105

   

     90 MIN         $145

 

   120 MIN        $200

RATES

 We are all born with such powerful minds and bodies. It only makes sense to  combine the two and live to our fullest potential.

MASSAGE THERAPY

SWEDISH

DEEP TISSUE

SPORTS MASSAGE

MYOFASCIAL RELEASE THERAPY

HOT STONES (+$15)

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